Jordan B. Peterson, renowned psychologist and author, explains the importance of not wasting your life, how you should strive to be better Read More
Tags :mindfulness
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate It was late Read More
Dec 12, 2019 #MentalHealth #Neuroscience #Wellbeing “Why is it that some people are more vulnerable to life’s slings and arrows and others more Read More
Aug 29, 2021 Serotonin vs. dopamine explained by Dr. Robert Lustig author of “The Hacking of the American Mind: The Science Behind the Corporate Read More
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Sharon Salzberg When was the last time Read More
“The very best thing you can do for the whole world is to make the most of yourself.” ~Wallace Wattles In all Read More
